Shimmy Sisters



Shimmy Sisters Names


Belly Dance Class Schedule

claire de lune

Belly Dance Benefits!

  • Gain confidence
  • Self-knowledge
  • Physical awareness
  • Core balance
  • Coordination

Belly Dance has tremendous, continuous impact in the quality of relaxation, breathing & rhythm, which increases body awareness & sensitivity & contributes to a heightened sense of
well-being & self-esteem.

 

 

  

Workshops:

"Your class challenges me to use my body in a much more controlled and elegant way than I am used to. Thank you for being an inspiring teacher. I have absolutely loved your classes so much. I can't even begin to tell you how much I've learned and how much I've grown in such a short amount of time. Your class is my 'happy place' and you are such a beautiful soul."  - Joey to Leilainia

"Thanks again for including us in such a wonderful event! We had a blast. It was really nice to come together with the dance community and just have fun with each other. Thanks again girls. You all did a marvelous job. We would also like to thank you for all of the extra Tribal merchandise you added to your trunk show. I loved it! And Reika and I really enjoyed ourselves at the Duet Workshop. I learned a lot of really neat new stuff from it. We look forward to next year as well!" - Darlina, of Bella Fusion Dance Troupe

 

 

  

If you'd like private classes please call 619-884-7707

All classes are $15 drop in or $60 for 6 weeks

  • Tuesdays in Ocean Beach :
    6-7 pm level 1
    7-8 pm Level 2
    Adelaide teaches very intimate classes Tuesday evenings out of her living room as it as it was traditionally done. Often students take private or group classes after main class. These classes are helpful in receiving direct attention and specific instruction as well as creating a bond with classmates and the sacred teachings of this healing dance form. $12 drop in, $60 for 6 week card, privates $50.
    for address and more specific information call (915) 630-3716
    **private can include Belly Dance, veil, zills, and drum lessons*

  • Tuesdays : 7/14/09 - 8/18/09 w/ Leilainia
    Level 1 : 7-8pm     fun with belly dance basics
    basic moves and unique combos
    Level 2 : 8-9pm Sword play
    Fee: $60 for 6 weeks. $120 for both levels.
    Call to register: 619 435 9119
    Location: Bamboo Yoga, 1127 Loma Avenue , Coronado, California


  • Wednesdays  7:45 – 8:45 PM  w/ Leilainia
    *Belly Fit* Bellydance Fitness
    High Energy Strength Building & Toning
    Mixed Level
    Fee: $100 for 10 weeks . First Class Free! Go to www.purefitness.cc for coupon
    $20 for drop in.
    Location: Pure Fitness, 501 W. Broadway: Downtown (AC Floor)

  • Thursdays 7:00-8:00pm w/ Leilainia
    Mixed Level. Drunken Belly Dnace
    Location: California Ballet School
    4819 Ronson Ct., San Diego CA 92111

    SPECIAL: Bring a friend to class and get your class free! Now until July 30. (new student only) Thursday class only : Thursdays 7:00-8:00pm w/ Leilainia


  • Thursdays at 5:30- 6:30 Drum Class!!! by Adelaide
    I will help you create the sound you want from your drum and learn Middle Eastern Drum Rhythms and more. This class is great for all and can really help dancers understand rhythmic cues and improvisation in drum solos. Zills are also welcome as Adelaide can teach patterns that accompany drums. There will be some drums available, but best to bring if you have. Bring tambourines, chimes, rain sticks....ANYTHING;) but definitely bring yourself!
    Location: OB- Please call or email (915) 630- 3716 adelaide@theshimmysisters.com
    suggested donation of $12 or what you can


    Private Bellydance and Yoga classes available at various studios.
    $65 per hour for 1-3 people.
    email or call 619-884-7707 to set you date and time.

    Buy a gift certificate for a friend!

 

 

 

  
     

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